Ma'auni na gida ya buɗe slifers wasanni slimming slifers
Bayanan samfurin
Nau'in kayan kwalliya | Flip Flops |
Kayan abu ne | Eva |
M jinsi | tamace |
Aiki | Anti-Slight Jiki-Ginin Rage nauyi |
Gwiɓi | tsayawa |
Babba abu | Eva |
Launi | ja, baki, ja, |
Yanayi masu dacewa | Hunturu, bazara, bazara, kaka |
Fasas
1. Kafafu na musamman: ƙirar ta musamman na wannan allurai na iya shimfiɗa kafafu, yayin kunna ƙarfin tsokoki da gyara yanayin ƙafarku da kuma gyara yanayin ƙafarku.
2. Inganta hali: Mata rabin itacen dabino na iya motsa jiki horo, gyara siffar jikinka, kuma ƙirƙirar kyakkyawan jiki a gare ku.
3. Anti-zame da dorewa: kayan ƙirar ƙasa da kayan kwalliya suna sanya slippers na gida mai dorewa, kuma za ku ji sauƙin kwanciyar hankali da kwanciyar hankali lokacin amfani da su.
4. Kananan da kuma ɗaukaka: ƙaramin girman yana hana sigari na motsa jiki daga mamaye sarari da yawa a cikin jakarka ta baya. Kuna iya fitar da shi don motsa jiki a lokacin da kuma wurin da kake so.
5. Fasali nauyin asarar kayan kwalliyar wasanni, gumi don 5-15 minti.
Roƙo
Lokutan zartar da su:Ya dace da asarar nauyi na yau da kullun, sauƙaƙe, masu sha'awar wasannin, matsayi na Sedintary ba masu falala bane, wurin aiki da fararen ma'aikata. Cikakke don gida, dakin motsa jiki, ofis, tafiya, makaranta, wurin wanka, wani lokutan cikin gida da waje.
A sauƙaƙe ƙona mai:Wannan yanayin asarar nauyi yana buƙatar tafiya da motsa jiki na 5-15 minti a rana don rasa nauyi, ɗaga ƙayyadadden ƙafar, da kuma inganta yanayin hali da kuma inganta jikinku.
Zafin taimako:Ka sauƙaƙa mummunan rauni a lokacin motsa jiki da gyaran kafa, da kuma taimakawa rage rage matsin da ke haifar da daskararre mai ban sha'awa, baka da zafi.
Ganuwa mai nauyi mai nauyi:Haske mai sauƙi, mai dorewa da ba siles ɗin da ba su dace ba suna yin wannan siling ɗin da ke dacewa da amfanin cikin gida da waje. Yana da dadi sosai da haske don sawa a cikin shekara.
Mafi Girma:Kyakkyawan takalmi mafi girma don kafafu da kashin baya yayin tafiya. Motsa jiki yana ba ku damar shimfiɗa kafafu, gwiwoyi da ƙafafu da kyau.


